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Core and More CANCELLED

Location: West Vancouver Community Centre Room: Ocean Instructor: Cancelled Class Type: Pre-registered Class Level: All Levels Display Childminding: No

A core workout and full body stretch class that involves muscular conditioning, balance and stretching to improve posture, flexibility and muscular balance. 

A water bottle and sweat towel is recommended. 

For safety and to avoid class disruption arrive on time for all classes. 

All classes are pre-registered.

Patrons 16 years + are welcome to participate in classes.   Youth 13 - 15 years are welcome to participate with a Guardian.

Schedules are subject to changes.

Register now 

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