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Cardio Pump

Location: West Vancouver Community Centre Room: Sports Gymnasium Instructor: Lisa Class Type: Pre-registered Class Level: All Levels Display Childminding: No

A hi/lo impact class with muscle conditioning. May include intervals or choreography.

A water bottle and sweat towel is recommended. 

For safety and to avoid class disruption arrive on time for all classes. 

All classes are pre-registered.

Patrons 16 years + are welcome to participate in classes.   Youth 13 - 15 years are welcome to participate with a Guardian.

Schedules are subject to changes.

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