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Cardio Pump

Location: West Vancouver Community Centre Room: Lily Lee Spirit Room Instructor: Penny Class Type: Pre-registered Class Level: All Levels Display Childminding: No

A hi/lo impact class with muscle conditioning. May include intervals or choreography.

Please bring your own water bottle and sweat towel.

For safety and to avoid class disruption arrive on time for all classes.

Patrons 16 years + are welcome to participate in classes. Youth 13 - 15 years are welcome to participate with a Guardian. 

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