Core & Stretch
Location:
West Vancouver Community Centre
Room:
Dance & Fitness Studio
Instructor:
Karen H
Class Type:
Pre-registered
Class Level:
All Levels
Display Childminding:
No
A core workout and full body stretch class that involves muscular conditioning, balance and stretching to improve posture, flexibility and muscular balance.
Please have your mat, water bottle and sweat towel ready for class.
All classes are pre-registered.