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Cardio Blast

Location: West Vancouver Community Centre Room: Sports Gymnasium Instructor: Gail Class Type: Pre-registered Class Level: All Levels Display Childminding: No

A high energy cardio workout with some muscle conditioning and core work. May include intervals or choreography.

Please bring your own water bottle and sweat towel.

For safety and to avoid class disruption arrive on time for all classes. Schedules are subject to change.

Patrons 16 years + are welcome to participate in classes.  Youth 13 - 15 years are welcome to participate with a Guardian. 

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