Cardio Blast
Location:
West Vancouver Community Centre
Room:
Sports Gymnasium
Instructor:
Gail
Class Type:
Pre-registered
Class Level:
All Levels
Display Childminding:
No
A high energy cardio workout with some muscle conditioning and core work. May include intervals or choreography.
Please bring your own water bottle and sweat towel.
For safety and to avoid class disruption arrive on time for all classes. Schedules are subject to change.
Patrons 16 years + are welcome to participate in classes. Youth 13 - 15 years are welcome to participate with a Guardian.