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Core & More

Location: West Vancouver Community Centre Room: Lily Lee Spirit Room Instructor: Andrea/Barb Class Type: Pre-registered Class Level: All Levels Display Childminding: No

A core workout and full body stretch class that involves muscular conditioning, balance and stretching to improve posture, flexibility and muscular balance. 

A water bottle and sweat towel is recommended. 

All classes are pre-registered.


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