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Location: West Vancouver Community Centre Room: ONLINE Instructor: ONLINE Class Type: Pre-registered Class Level: All Levels Display Childminding: No

Get your heart pumping and your body moving with an ONLINE class that will guide you through a warm up, cardio, strength work, and finish off with a stretch. Modifications are provided for those who do not wish to go down on the floor. Participants are welcome to remain online afterwards for a virtual chat. This class uses the ZOOM app. Downloading the Zoom app is recommended for the best experience.

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