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Core & Stretch

Location: West Vancouver Community Centre Room: Dance & Fitness Studio Instructor: Lisa P Class Type: Pre-registered Class Level: All Levels Display Childminding: No

A core workout and full body stretch class that involves muscular conditioning, balance and stretching to improve posture, flexibility and muscular balance. 

Please have your mat, water bottle and sweat towel ready for class. 

All classes are pre-registered.

Register now 

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