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Zumba Gold

Location: Seniors' Activity Centre Room: Activity Room Instructor: Luglio Class Type: Pre-registered Class Level: All Levels Display Childminding: No

Get moving with Zumba, a high-energy, dance fitness class that combines zesty Latin music like Salsa, Cha-Cha, Merengue, Cumbia, Rock and Roll, Flamenco and Tango with easy-to-follow moves. Join us for a feel-happy workout that strengthens the heart, and improves balance, strength and flexibility.

Please bring your own water bottle and sweat towel.

For safety and to avoid class disruption arrive on time for all classes. Late entry permitted only within 10 minutes of start time.

All classes are pre-registered.

Refrain from wearing perfumes/body lotions to classes; use of deodorants is suggested instead..

Schedules are subject to changes.

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