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Tai Chi 1

Location: West Vancouver Community Centre Room: Ocean Room - WVCC Instructor: Brad Class Type: Pre-registered Class Level: Beginner Display Childminding: No

An exercise form of martial arts. Yang Style Tai Chi for participants new to Tai chi. This gentle ancient form of exercise if great for the body and mind. It is gentle on your joints, works on your core and helps with balance. Beginners are welcome to register.

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