Tai Chi 1
Location:
West Vancouver Community Centre
Room:
Ocean Room - WVCC
Instructor:
Brad
Class Type:
Pre-registered
Class Level:
Beginner
Display Childminding:
No
An exercise form of martial arts. Yang Style Tai Chi for participants new to Tai chi. This gentle ancient form of exercise if great for the body and mind. It is gentle on your joints, works on your core and helps with balance. Beginners are welcome to register.