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Beginner Yoga

Location: West Vancouver Community Centre Room: Ocean Room - WVCC Instructor: Youhi Class Type: Pre-registered Class Level: Beginner Display Childminding: No

New to yoga? Roll out your mat and join us! This class is geared towards people who have never practiced yoga before or have done less than ten classes. Focusing on breathing awareness, basic posture and body alignment, this class is a beautiful way to connect with your body as well as strengthen and lengthen your muscles.

 

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