Community Cardio Pump

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Location: 
Community Centre and Aquatic Centre
Room: 
Outdoor Basketball Court
Instructor: 
Lisa P
Class Type: Pre-registered
Class Level: 
All Levels
Childminding: 
No

A hi/lo impact class with muscle conditioning.  May include intervals or choreography.

For safety and to avoid class disruption arrive on time for all classes.  Proper athletic footwear is mandatory. Schedules are subject to change.  Refrain from wearing perfumes/body lotions to classes; use of deodorants is suggested instead.  Please bring your own water bottle, sweat towel and mat.  Patrons 16 years + are welcome to participate in classes.   Youth 13 - 15 years are welcome to participate with a Guardian. 

Please park in the North lots if you are driving to the Community Centre for your class.

Register now 

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