OUTDOOR Cardio Sculpt

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Location: 
Community Centre and Aquatic Centre
Room: 
Outdoor Fitness tent
Instructor: 
Emma
Class Type: Pre-registered
Class Level: 
All Levels
Childminding: 
No

A hi/lo impact cardio class with muscle conditioning.

This class is OUTSIDE.   Please dress in layers. No equipment is provided.  Please bring your own water bottle, sweat towel, resistance band, and mat.

For safety and to avoid class disruption arrive on time for all classes.  Proper athletic footwear is mandatory. Schedules are subject to change.  Refrain from wearing perfumes/body lotions to classes; use of deodorants is suggested instead.  Please bring your own water bottle, sweat towel and mat.  Patrons 16 years + are welcome to participate in classes.   Youth 13 - 15 years are welcome to participate with a Guardian. 

 

Register now 

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