Mom & Baby Cycle

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Location: 
Gleneagles Community Centre
Room: 
Seaview Patio
Instructor: 
Nadyne
Class Type: Pre-registered
Class Level: 
All Levels
Childminding: 
No

 This class combines the benefits of riding, strengthening, and postnatal specific core work. New to cycle class participants and all fitness levels are welcome. Pre-mobile babies only unless your baby is happy staying in your stroller. Please remember your water bottle and yoga mat. This class is on a pre-registered session.  Participants may join mid-session.  Class will be pro-rated.

Please bring your water bottle, sweat towel and mat. 

Refrain from wearing perfumes/body lotions to classes; use of deodorants is suggested instead. Bring a water bottle and sweat towel—padded cycling shorts are recommended. Patrons 16yrs+ are welcome to participate in CycleFIT classes. Youth aged 13-15yrs are welcome to participate with a guardian. 

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