Healthy Heart

Upcoming Classes

Thu, Dec 13, 7:00am to 8:00am
Tue, Dec 18, 7:00am to 8:00am
Thu, Dec 20, 7:00am to 8:00am

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Location: 
Community Centre and Aquatic Centre
Room: 
Weight Room Studio
Instructor: 
Kevin
Class Type: Pre-registered
Childminding: 
No

Keep it pumping and lower your risk! Continue to build on your heart strength through aerobic exercise and muscular endurance training in a personal program designed with prevention in mind. We're here to bridge the gap between community and hospital cardiac rehabilitation. Your physicians approval is required to participate in this safe and supervised environment.    

All NEW participants must register ($43) and sign up for initial consultation. Returning participants do not require a consultation.

Medical Clearance may be required at discretion of Program Coordinator and Certified Personal Trainer prior to joining class.  Refunds are only given with change in medical condition and note from medical doctor. Instructor may change without notice.

REGISTER NOW

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