Keep Fit

Upcoming Classes

Wed, Dec 19, 1:15pm to 2:15pm

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Location: 
Community Centre and Aquatic Centre
Room: 
Weight Room Studio
Instructor: 
Alli
Class Type: Pre-registered
Childminding: 
No

Move it or lose it-that's what Keep Fit is all about! New or returning to exercise? This circuit-style class, with a gentle touch, is for you! Use all the tools-machines, weights, balls and bands under the guidance of your personal trainer as you improve strength and increase energy in a safe and fun environment.

Medical Clearance may be required at discretion of Program Coordinator and Certified Personal Trainer prior to joining class.  Refunds are only given with not from medical doctor. Instructor may change without notice.

REGISTER NOW

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