Cardio Pump

Upcoming Classes

Tue, Jan 22, 9:10am to 10:05am
Thu, Jan 24, 9:10am to 10:05am
Tue, Jan 29, 9:10am to 10:05am
Thu, Jan 31, 9:10am to 10:05am
Tue, Feb 5, 9:10am to 10:05am
Thu, Feb 7, 9:10am to 10:05am
Tue, Feb 12, 9:10am to 10:05am
Thu, Feb 14, 9:10am to 10:05am
Tue, Feb 19, 9:10am to 10:05am
Thu, Feb 21, 9:10am to 10:05am
Tue, Feb 26, 9:10am to 10:05am
Thu, Feb 28, 9:10am to 10:05am
Tue, Mar 5, 9:10am to 10:05am
Thu, Mar 7, 9:10am to 10:05am
Tue, Mar 12, 9:10am to 10:05am
Thu, Mar 14, 9:10am to 10:05am
Tue, Mar 19, 9:10am to 10:05am
Thu, Mar 21, 9:10am to 10:05am
Tue, Mar 26, 9:10am to 10:05am
Thu, Mar 28, 9:10am to 10:05am

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Location: 
Community Centre and Aquatic Centre
Room: 
Gym
Instructor: 
Carol
Class Type: Drop-in
Class Level: 
All Levels
Childminding: 
Yes

A hi/lo impact class with muscle conditioning.  May include intervals or choreography.

 

For safety and to avoid class disruption arrive on time for all classes. Late entry permitted only within 10 minutes of start time. Present your monthly FitPass or hand stamp to the Tag Checker for entry to class. Proper athletic footwear is mandatory. Schedules are subject to change.  Refrain from wearing perfumes/body lotions to classes; use of deodorants is suggested instead.  Please bring your own water bottle and sweat towel. Children are not permitted in the fitness rooms while classes are running.  Participants 16 years + are welcome to participate in classes.   Participants 13 - 15 years are welcome to participate with a Guardian.

» Passes and Admission Rates