Community Fitness Cardio Pump

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Location: 
Community Centre and Aquatic Centre
Room: 
Gym
Instructor: 
Lisa P
Class Type: Drop-in
Class Level: 
All Levels
Childminding: 
No

A hi/lo impact class with muscle conditioning.  May include intervals or choreography.

The Community classes including Community Fitness ($2 drop-in), Community Yoga ($5 drop-in) and Community CycleFIT ($6 drop-in), are open to all levels and available to those with a valid FITpass or by drop in.

For safety and to avoid class disruption arrive on time for all classes. Late entry permitted only within 10 minutes of start time. Present your monthly FitPass or hand stamp to the Tag Checker for entry to class. Proper athletic footwear is mandatory. Schedules are subject to change.  Refrain from wearing perfumes/body lotions to classes; use of deodorants is suggested instead.  Please bring your own water bottle and sweat towel. Children are not permitted in the fitness rooms while classes are running.  Participants 16 years + are welcome to participate in classes.   Participants 13 - 15 years are welcome to participate with a Guardian.

» Passes and Admission Rates