Tai Chi Level 2

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Location: 
Seniors' Activity Centre
Room: 
Activity Room
Instructor: 
Brad
Class Type: Pre-registered
Class Level: 
Medium
Childminding: 
No

This  course continues along the path introduced in Level 1 and progresses to the end of the Tai Chi form.  Continuing to improve strength, balance and wellness through natural and relaxed forms the instruction also delves deeper into inner harmony.  Prerequisite Level 1 or equivalent Tai Chi training.  

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