Aqua Plus

Upcoming Classes

Wed, Jan 23, 7:30am to 8:30am
Mon, Jan 28, 7:30am to 8:30am
Wed, Jan 30, 7:30am to 8:30am
Mon, Feb 4, 7:30am to 8:30am
Wed, Feb 6, 7:30am to 8:30am
Mon, Feb 11, 7:30am to 8:30am
Wed, Feb 13, 7:30am to 8:30am
Wed, Feb 20, 7:30am to 8:30am
Mon, Feb 25, 7:30am to 8:30am
Wed, Feb 27, 7:30am to 8:30am
Mon, Mar 4, 7:30am to 8:30am
Wed, Mar 6, 7:30am to 8:30am
Mon, Mar 11, 7:30am to 8:30am
Wed, Mar 13, 7:30am to 8:30am

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Location: 
Community Centre and Aquatic Centre
Room: 
Main Pool Shallow Tank
Instructor: 
Maryam
Class Type: Drop-in
Class Level: 
Advanced
Childminding: 
No

This high intensity 60 minute workout is designed for those looking for an endurance and strengthening class to increase muscular strength and cardiovascular endurance using interval training in an energized environment.

This class is included in your drop-in admission.

» Passes and Admission Rates