Aqua Moderate

Upcoming Classes

Fri, Jan 25, 10:30am to 11:30am
Mon, Jan 28, 10:30am to 11:30am
Fri, Feb 1, 10:30am to 11:30am
Mon, Feb 4, 10:30am to 11:30am
Fri, Feb 8, 10:30am to 11:30am
Mon, Feb 11, 10:30am to 11:30am
Fri, Feb 15, 10:30am to 11:30am
Fri, Feb 22, 10:30am to 11:30am
Mon, Feb 25, 10:30am to 11:30am
Fri, Mar 1, 10:30am to 11:30am
Mon, Mar 4, 10:30am to 11:30am
Fri, Mar 8, 10:30am to 11:30am
Mon, Mar 11, 10:30am to 11:30am
Fri, Mar 15, 10:30am to 11:30am

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Location: 
Community Centre and Aquatic Centre
Room: 
Main Pool Shallow Tank
Instructor: 
Farzy
Class Type: Drop-in
Class Level: 
Medium
Childminding: 
No

This 60 minute class is designed for those who have been exercising regularly and are looking for a more challenging class.  This class focuses on strength and stability aiding in posture and balance with some cardiovascular endurance content.  

This class is included in your drop-in admission.

» Passes and Admission Rates