Aqua Moderate

Upcoming Classes

Sorry no classes coming up.

« Back

Location: 
Community Centre and Aquatic Centre
Room: 
Main Pool Shallow Tank
Instructor: 
Farzy
Class Type: Drop-in
Class Level: 
Medium
Childminding: 
No

This 60 minute class is designed for those who have been exercising regularly and are looking for a more challenging class.  This class focuses on strength and stability aiding in posture and balance with some cardiovascular endurance content.  

This class is included in your drop-in admission.

» Passes and Admission Rates