Pilates Mat Intro

Upcoming Classes

Mon, Jan 28, 9:00am to 10:00am
Mon, Feb 4, 9:00am to 10:00am
Mon, Feb 11, 9:00am to 10:00am
Mon, Feb 25, 9:00am to 10:00am
Mon, Mar 4, 9:00am to 10:00am
Mon, Mar 11, 9:00am to 10:00am
Mon, Mar 18, 9:00am to 10:00am
Mon, Mar 25, 9:00am to 10:00am

« Back

Location: 
Community Centre and Aquatic Centre
Room: 
Dance and Fitness Studio
Instructor: 
Karen
Class Type: Pre-registered
Class Level: 
Beginner
Childminding: 
Yes

Did you know that Pilates promotes improved neuro-muscular technique and posture and relieves tension? Focus on basic Pilates principles and safety to build a strong foundation for more advanced Pilates classes in this intro-level class.

» Passes and Admission Rates