Therapeutic Stretch

Upcoming Classes

Mon, Jan 28, 10:15am to 11:15am
Mon, Feb 4, 10:15am to 11:15am
Mon, Feb 11, 10:15am to 11:15am
Mon, Feb 25, 10:15am to 11:15am
Mon, Mar 4, 10:15am to 11:15am
Mon, Mar 11, 10:15am to 11:15am
Mon, Mar 18, 10:15am to 11:15am
Mon, Mar 25, 10:15am to 11:15am

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Location: 
Community Centre and Aquatic Centre
Room: 
Dance and Fitness Studio
Instructor: 
Karen M.
Class Type: Pre-registered
Class Level: 
All Levels
Childminding: 
No

Experience the healing power of stretching! Enjoy deeper and longer lasting stretch results to improve range of motion and help correct body imbalances thanks to the Contact Release Approach used in Therapeutic Stretch. Instructor: Karen Monteith, Certified Pilates Instructor and Stretch Therapist Trainer.

» Passes and Admission Rates