Mom & Baby Fitness

Upcoming Classes

Mon, Mar 25, 11:15am to 12:15pm

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Community Centre and Aquatic Centre
Dance and Fitness Studio
Class Type: Pre-registered
Class Level: 
All Levels

Get a full-body workout and attend to baby's needs as you focus on cardio, muscular endurance, postnatal specific core work and flexibility. Benefit from increased energy, improved posture, less aches and pains and a stronger core! Designed for moms of pre-mobile babies. Drop-in available.

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