Pilates Level 1

Upcoming Classes

Wed, Mar 27, 10:05am to 11:05am

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Location: 
Community Centre and Aquatic Centre
Room: 
Dance and Fitness Studio
Instructor: 
Karen M.
Class Type: Pre-registered
Class Level: 
Medium
Childminding: 
Yes

Take your Pilates workout to the next level! Improve and challenge your core stability, flexibility, balance, coordination and alignment in a class for experienced Pilates students. Prerequisite: Strong Foundation in Pilates Mat Intro.

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