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Therapeutic Stretch

Upcoming Classes

Sorry no classes coming up.

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Community Centre and Aquatic Centre
Dance and Fitness Studio
Karen M.
Class Type: Pre-registered
Class Level: 
All Levels

Experience the healing power of stretching! Enjoy deeper and longer lasting stretch results to improve range of motion and help correct body imbalances thanks to the Contact Release Approach used in Therapeutic Stretch. Instructor: Karen Monteith, Certified Pilates Instructor and Stretch Therapist Trainer.

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