Therapeutic Stretch

Upcoming Classes

Wed, Mar 27, 11:10am to 12:10pm

« Back

Location: 
Community Centre and Aquatic Centre
Room: 
Dance and Fitness Studio
Instructor: 
Karen M.
Class Type: Pre-registered
Class Level: 
All Levels
Childminding: 
No

Experience the healing power of stretching! Enjoy deeper and longer lasting stretch results to improve range of motion and help correct body imbalances thanks to the Contact Release Approach used in Therapeutic Stretch. Instructor: Karen Monteith, Certified Pilates Instructor and Stretch Therapist Trainer.

» Passes and Admission Rates