Therapeutic Stretch

Upcoming Classes

Wed, Jan 23, 11:10am to 12:10pm
Wed, Jan 30, 11:10am to 12:10pm
Wed, Feb 6, 11:10am to 12:10pm
Wed, Feb 13, 11:10am to 12:10pm
Wed, Feb 20, 11:10am to 12:10pm
Wed, Feb 27, 11:10am to 12:10pm
Wed, Mar 6, 11:10am to 12:10pm
Wed, Mar 13, 11:10am to 12:10pm
Wed, Mar 20, 11:10am to 12:10pm
Wed, Mar 27, 11:10am to 12:10pm

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Location: 
Community Centre and Aquatic Centre
Room: 
Dance and Fitness Studio
Instructor: 
Karen M.
Class Type: Pre-registered
Class Level: 
All Levels
Childminding: 
No

Experience the healing power of stretching! Enjoy deeper and longer lasting stretch results to improve range of motion and help correct body imbalances thanks to the Contact Release Approach used in Therapeutic Stretch. Instructor: Karen Monteith, Certified Pilates Instructor and Stretch Therapist Trainer.

» Passes and Admission Rates