Pilates Level 1
Upcoming Classes
Thu, Feb 21, 9:00am to 10:00am
Thu, Feb 28, 9:00am to 10:00am
Thu, Mar 7, 9:00am to 10:00am
Thu, Mar 14, 9:00am to 10:00am
Thu, Mar 21, 9:00am to 10:00am
Thu, Mar 28, 9:00am to 10:00am
Location:
Community Centre and Aquatic Centre
Room:
Ocean Room
Instructor:
Karen M.
Class Level:
Medium
Childminding:
Yes
Take your Pilates workout to the next level! Improve and challenge your core stability, flexibility, balance, coordination and alignment in a class for experienced Pilates students. Prerequisite: Strong Foundation in Pilates Mat Intro.