Mom & Baby Barre

Upcoming Classes

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Community Centre and Aquatic Centre
Dance and Fitness Studio
Class Type: Pre-registered
Class Level: 
All Levels

Get a long, lean and strong body! Improve posture, core strength and flexibility using a blend of dance, strength training, Pilates and yoga! Use the ballet bar and a variety of equipment in this barre-inspired class for postpartum women. No experience required. Designed for moms of pre-mobile babies. Drop-in available

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