5 Element Qi Gong

Upcoming Classes

Fri, Feb 22, 1:30pm to 2:30pm
Fri, Mar 1, 1:30pm to 2:30pm
Fri, Mar 8, 1:30pm to 2:30pm
Fri, Mar 15, 1:30pm to 2:30pm
Fri, Mar 22, 1:30pm to 2:30pm
Fri, Mar 29, 1:30pm to 2:30pm

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Location: 
Community Centre and Aquatic Centre
Room: 
Ocean Room
Instructor: 
Jacob
Class Type: Pre-registered
Class Level: 
All Levels
Childminding: 
No

Learn a Qi Gong practice that becomes the foundation of a daily practice for physical, emotional and spiritual self-maintenance. Quiet your mind and settle your emotions, as you awaken to the subtle energetic flows within your body. Work with Qi (life force energy) directly through movement, breath and inner vision.

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