Seniors Group Fitness Schedule

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Week of July 16 2018

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Time Mon Jul 16 Tue Jul 17 Wed Jul 18 Thu Jul 19 Fri Jul 20 Sat Jul 21 Sun Jul 22
7am
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Palo
 
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Elena
 
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Palo
 
8am
 

Energizer

8:00am to 8:55am
Activity Room - Ivana
 
 

Forever Fit

8:00am to 8:55am
Activity Room - Ivana
 
 

Energizer

8:00am to 8:55am
Activity Room - Karen
 
 

Forever Fit

8:00am to 8:55am
Activity Room - Ivana
 
 

Energizer

8:00am to 8:55am
Activity Room - Sharon S.
 
9am
 

Forever Fit

9:00am to 9:55am
Activity Room - Lynne
 
 

Chairobics Level 2

9:15am to 10:15am
Audio Visual Room - Ivana
 
 

20/20/20

9:00am to 9:55am
Activity Room - Ivana
 
 

Stay Fit

9:00am to 9:55am
Marine Room - Nicole
 
 

Osteofit Level 2

9:10am to 10:10am
Dance and Fitness Studio - Rose
 
 

Forever Fit

9:00am to 9:55am
Activity Room - Palo
 
 

Strength and Stretch

9:00am to 9:55am
Marine Room - Sharon S.
 
 

Chairobics Level 2

9:15am to 10:15am
Audio Visual Room - Lynne
 
 

20/20/20

9:00am to 9:55am
Activity Room - Ivana
 
 

Stay Fit

9:00am to 9:55am
Marine Room - Nicole
 
 

Osteofit Level 2

9:10am to 10:10am
Dance and Fitness Studio - Rose
 
 

Forever Fit

9:00am to 9:55am
Activity Room - Palo
 
 

Strength and Stretch

9:00am to 9:55am
Marine Room - Lynne
 
 

Simply Stretch

9:00am to 9:55am
Activity Room - Sharon S.
 
10am
 

Osteofit Level 1

10:15am to 11:15am
Dance and Fitness Studio in the Community Centre - Rose
 
 

Standing Strength and Balance

10:45am to 11:40am
Marine Room - Sharon S.
 
 

Osteofit Level 1

10:15am to 11:15am
Dance and Fitness Studio in the Community Centre - Rose
 
 

Standing Strength and Balance

10:15am to 11:15am
Marine Room - Sharon S.
 
12pm
 

Chairobics Level 1

12:50pm to 1:50pm
Activity Room - Rose
 
 

Chairobics Level 1

12:50pm to 1:50pm
Activity Room - Rose