Seniors Group Fitness Schedule

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Week of September 18 2017

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Time Mon Sep 18 Tue Sep 19 Wed Sep 20 Thu Sep 21 Fri Sep 22 Sat Sep 23 Sun Sep 24
7am
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Elena
 
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Elena
 
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Dede
 
8am
 

Energizer

8:00am to 8:55am
Activity Room - Ivana
 
 

Forever Fit

8:00am to 8:55am
Activity Room - Ivana
 
 

Energizer

8:00am to 8:55am
Activity Room - Karen
 
 

Standing Strength and Balance

8:15am to 9:10am
Learning Studio - Sharon S.
 
 

Forever Fit

8:00am to 8:55am
Activity Room - Ivana
 
 

Energizer

8:00am to 8:55am
Activity Room - Elena
 
9am
 

Forever Fit

9:00am to 9:55am
Activity Room - Annie
 
 

Chairobics Level 2

9:15am to 10:15am
Audio Visual Room - Ivana
 
 

20/20/20

9:00am to 9:55am
Activity Room - Ivana
 
 

Stay Fit

9:00am to 9:55am
Marine Room - Nicole
 
 

Osteofit Level 2

9:10am to 10:10am
Dance and Fitness Studio - Rose
 
 

Forever Fit

9:00am to 9:55am
Activity Room - Palo
 
 

Strength and Stretch

9:00am to 9:55am
Marine Room - Jennifer
 
 

Chairobics Level 2

9:15am to 10:15am
Audio Visual Room - Lynne
 
 

20/20/20

9:00am to 9:55am
Activity Room - Ivana
 
 

Stay Fit

9:00am to 9:55am
Marine Room - Nicole
 
 

Osteofit Level 2

9:10am to 10:10am
Dance and Fitness Studio - Rose
 
 

Strength and Stretch

9:00am to 9:55am
Marine Room - Lynne
 
 

Forever Fit

9:00am to 9:55am
Activity Room - Elena
 
 

Simply Stretch

9:00am to 9:55am
Activity Room - Sharon S.
 
10am
 

Osteofit Level 1

10:15am to 11:15am
Dance and Fitness Studio in the Community Centre - Rose
 
 

Osteofit Level 1

10:15am to 11:15am
Dance and Fitness Studio in the Community Centre - Rose
 
 

Pole Walking

10:30am to 11:30am
Meet in the SAC lobby - Bob
 
 

Standing Strength and Balance

10:15am to 11:15am
Marine Room - Palo
 
12pm
 

Chairobics Level 1

12:50pm to 1:50pm
Activity Room - Rose
 
 

Chairobics Level 1

12:50pm to 1:50pm
Activity Room - Rose
 
3pm
 

Zumba Gold

3:00pm to 4:00pm
Activity Room - Luglio
 
4pm
 

Simply Stretch

4:00pm to 4:55pm
Audio Visual Room - Leeann