Seniors Group Fitness Schedule

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Week of July 17 2017

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Time Mon Jul 17 Tue Jul 18 Wed Jul 19 Thu Jul 20 Fri Jul 21 Sat Jul 22 Sun Jul 23
7am
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Elena
 
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Elena
 
 

Hearts in Motion

7:30am to 8:30am
Ocean Room - Dede
 
8am
 

Early Morning Energizers

8:00am to 8:55am
Activity Room - Ivana
 
 

Cardio Advanced Plus

8:00am to 8:55am
Activity Room - Ivana
 
 

Early Morning Energizers

8:00am to 8:55am
Activity Room - Karen
 
 

Cardio Advanced Plus

8:00am to 8:55am
Activity Room - Ivana
 
 

Early Morning Energizers

8:00am to 8:55am
Activity Room - Lisa P.
 
9am
 

Cardio Mild

9:00am to 9:55am
Activity Room - Lynne
 
 

Forever Fit

9:00am to 10:00am
West Van United Church - Jim
 
 

Chairobics Strength

9:15am to 10:15am
Audio Visual Room - Ivana
 
 

Stay Fit

9:00am to 10:00am
Marine Room - Jim
 
 

Cardio Advanced

9:00am to 9:55am
Activity Room - Ivana
 
 

Building Bones and Balance

9:10am to 10:10am
Dance and Fitness Studio - Rose
 
 

20/20/20

9:00am to 9:55am
Activity Room - Jim
 
 

Forever Fit

9:00am to 10:00am
West Van United Church - Sadie
 
 

Strength and Stretch

9:00am to 9:55am
Marine Room - Palo
 
 

Chairobics Strength

9:15am to 10:15am
Audio Visual Room - Lynne
 
 

Stay Fit

9:00am to 10:00am
Marine Room - Jim
 
 

Cardio Advanced

9:00am to 9:55am
Activity Room - Ivana
 
 

Building Bones and Balance

9:10am to 10:10am
Dance and Fitness Studio - Rose
 
 

Strength and Stretch

9:00am to 9:55am
Marine Room - Lynne
 
 

20/20/20

9:00am to 9:55am
Activity Room - Lisa P.
 
 

Forever Fit

9:00am to 10:00am
West Van United Church - Palo
 
 

Saturday Stretch

9:00am to 9:55am
Activity Room - Sharon S.
 
10am
 

Osteofit

10:15am to 11:15am
Dance and Fitness Studio in the Community Centre - Rose
 
 

Osteofit

10:15am to 11:15am
Dance and Fitness Studio in the Community Centre - Rose
 
 

Balance & Gait

10:15am to 11:15am
Marine Room - Sharon S.
 
12pm
 

Chairobics Gentle

12:50pm to 1:50pm
Activity Room - Rose
 
 

Chairobics Gentle

12:50pm to 1:50pm
Activity Room - Rose
 
3pm
 

Zumba Gold

3:00pm to 4:00pm
Activity Room - Luglio