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October 2021

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Hatha Yoga

9:00am to 10:15am
Ocean Room - WVCC - Peter
 
 

Osteofit

11:45am to 12:45pm
Dance and Fitness Studio - WVCC - Rose
 
 

Chair Yoga

12:00pm to 1:15pm
Ocean Room - WVCC - Youhi
 
 

Chairobics

1:00pm to 2:00pm
Lily Lee Spirit Room - WVCC - Rose
 
 

20/20/20

10:05am to 11:00am
Music Hall - WVCC - Jim
 
 

Standing Strength & Balance

10:30am to 11:30am
Ocean Room - WVCC - Sharon
 
 

Yoga Movement

11:45am to 1:00pm
Ocean Room - WVCC - Peter
 
 

Stay Fit for Men

8:00am to 8:55am
Dance/Fitness Studio - WVCC - Palo
 
 

Hatha Yoga

9:00am to 10:15am
Ocean Room - WVCC - Stephanie
 
 

Standing Strength & Balance

9:30am to 10:25am
Lily Lee Sprit - WVCC - Sharon
 
 

Osteofit

11:45am to 12:45pm
Lily Lee Spirit Room - WVCC - Rose
 
 

Chair Yoga

12:00pm to 1:15pm
Ocean Room - WVCC - Youhi
 
 

Chairobics

1:00pm to 2:00pm
Lily Lee Spirit Room - WVCC - Rose
 
 

Zumba Gold

1:00pm to 2:00pm
Sports Gymnasium - WVCC - Luglio
 
 

Forever Fit

9:00am to 10:00am
Music Hall - WVCC - Jim
 
 

20/20/20 CANCELLED

9:00am to 10:00am
Music Hall - WVCC - Catherine
 
 

Tai Chi- Qi Kong- Healing Exercise

10:30am to 11:30am
Ocean Room - WVCC - Brad
 
 

Tai Chi 2/3

11:30am to 12:30pm
Ocean Room - WVCC - Brad
 
 

Tai Chi 1

12:45pm to 1:45pm
Ocean Room - WVCC - Brad
 
 
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21
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23
24
 

Stay Fit for Men

8:00am to 8:55am
Dance/Fitness Studio - WVCC - Jayson
 
 

20/20/20

10:05am to 11:00am
Music Hall - WVCC - Jim
 
 

Beginner Yoga

4:30pm to 5:45pm
Ocean Room - WVCC - Youhi
 
 

Hatha Yoga

9:00am to 10:15am
Ocean Room - WVCC - Peter
 
 

Osteofit

11:45am to 12:45pm
Dance and Fitness Studio - WVCC - Rose
 
 

Osteofit

11:45am to 12:45pm
Lily Lee Spirit Room - WVCC - Rose
 
 

Chair Yoga

12:00pm to 1:15pm
Ocean Room - WVCC - Youhi
 
 

Chairobics

1:00pm to 2:00pm
Lily Lee Spirit Room - WVCC - Rose
 
 

Forever Fit

9:00am to 10:00am
Lily Lee Spirit - WVCC - Jim
 
 

20/20/20

10:05am to 11:00am
Music Hall - WVCC - Jim
 
 

Chair Pilates

10:10am to 11:05am
Dance and Fitness Studio - WVCC - Karen M
 
 

Standing Strength & Balance

10:30am to 11:30am
Ocean Room - WVCC - Sharon
 
 

Yoga Movement

11:45am to 1:00pm
Ocean Room - WVCC - Peter
 
 

Stay Fit for Men

8:00am to 8:55am
Dance/Fitness Studio - WVCC - Palo
 
 

Hatha Yoga

9:00am to 10:15am
Ocean Room - WVCC - Stephanie
 
 

Standing Strength & Balance

9:30am to 10:25am
Lily Lee Sprit - WVCC - Sharon
 
 

Chair Yoga

12:00pm to 1:15pm
Ocean Room - WVCC - Youhi
 
 

Chairobics

1:00pm to 2:00pm
Lily Lee Spirit Room - WVCC - Rose
 
 

Zumba Gold

1:00pm to 2:00pm
Sports Gymnasium - WVCC - Luglio
 
 

Forever Fit

9:00am to 10:00am
Music Hall - WVCC - Jim
 
 

20/20/20 CANCELLED

9:00am to 10:00am
Music Hall - WVCC - Catherine
 
 

Standing Strength & Balance

11:35am to 12:30pm
Lily Lee Sprit - WVCC - Sharon
 
 

Tai Chi- Qi Kong- Healing Exercise

10:30am to 11:30am
Ocean Room - WVCC - Brad
 
 

Tai Chi 2/3

11:30am to 12:30pm
Ocean Room - WVCC - Brad
 
 

Tai Chi 1

12:45pm to 1:45pm
Ocean Room - WVCC - Brad
 
 
25
26
27
28
29
30
31
 

Stay Fit for Men

8:00am to 8:55am
Dance/Fitness Studio - WVCC - Palo
 
 

Forever Fit

9:00am to 10:00am
Sports Gymnasium - WVCC - Jim
 
 

20/20/20

10:05am to 11:00am
Music Hall - WVCC - Jim
 
 

Beginner Yoga

4:30pm to 5:45pm
Ocean Room - WVCC - Youhi
 
 

Hatha Yoga

9:00am to 10:15am
Ocean Room - WVCC - Peter
 
 

Osteofit

11:45am to 12:45pm
Dance and Fitness Studio - WVCC - Rose
 
 

Osteofit

11:45am to 12:45pm
Lily Lee Spirit Room - WVCC - Rose
 
 

Chair Yoga

12:00pm to 1:15pm
Ocean Room - WVCC - Youhi
 
 

Chairobics

1:00pm to 2:00pm
Lily Lee Spirit Room - WVCC - Rose
 
 

Forever Fit

9:00am to 10:00am
Lily Lee Spirit - WVCC - Jim
 
 

20/20/20

10:05am to 11:00am
Music Hall - WVCC - Jim
 
 

Chair Pilates

10:10am to 11:05am
Dance and Fitness Studio - WVCC - Jenna
 
 

Standing Strength & Balance

10:30am to 11:30am
Ocean Room - WVCC - Sharon
 
 

Yoga Movement

11:45am to 1:00pm
Ocean Room - WVCC - Peter
 
 

Stay Fit for Men

8:00am to 8:55am
Dance/Fitness Studio - WVCC - Palo
 
 

Hatha Yoga

9:00am to 10:15am
Ocean Room - WVCC - Stephanie
 
 

Standing Strength & Balance

9:30am to 10:25am
Lily Lee Sprit - WVCC - Sharon
 
 

Chair Yoga

12:00pm to 1:15pm
Ocean Room - WVCC - Youhi
 
 

Chairobics

1:00pm to 2:00pm
Lily Lee Spirit Room - WVCC - Rose
 
 

Zumba Gold

1:00pm to 2:00pm
Sports Gymnasium - WVCC - Luglio
 
 

Forever Fit

9:00am to 10:00am
Music Hall - WVCC - Jim
 
 

20/20/20 CANCELLED

9:00am to 10:00am
Music Hall - WVCC - Catherine
 
 

Standing Strength & Balance

11:35am to 12:30pm
Lily Lee Sprit - WVCC - Sharon
 
 

Tai Chi- Qi Kong- Healing Exercise

10:30am to 11:30am
Ocean Room - WVCC - Brad
 
 

Tai Chi 2/3

11:30am to 12:30pm
Ocean Room - WVCC - Brad
 
 

Tai Chi 1

12:45pm to 1:45pm
Ocean Room - WVCC - Brad