Seniors Yoga Schedule

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Week of September 16 2019

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Time Mon Sep 16 Tue Sep 17 Wed Sep 18 Thu Sep 19 Fri Sep 20 Sat Sep 21 Sun Sep 22
9am
 

Hatha Yoga

9:30am to 11:00am
Marine Room - Leeann
 
10am
 

Tai Chi Level 1

10:05am to 11:00am
Activity Room - Brad
 
 

Yoga Movement

10:15am to 11:30am
Activity Room - Peter
 
 

Tai Chi Level 1

10:05am to 11:00am
Activity Room - Brad
 
 

Hatha Yoga

10:05am to 11:20am
Activity Room - Ksenia
 
 

Chair Yoga

10:10am to 11:25am
Marine Room - Wendy
 
 

Tai Chi Qi Kong

10:00am to 11:00am
Activity Room - Brad
 
11am
 

Tai Chi Level 2

11:05am to 12:00pm
Activity Room - Brad
 
 

Chair Yoga

11:45am to 1:00pm
Dance and Fitness Studio - Youhi
 
 

Tai Chi Level 2

11:05am to 12:00pm
Activity Room - Brad
 
 

Tai Chi Sword Applications

11:00am to 12:00pm
Activity Room - Brad
 
12pm
 

Tai Chi Level 3

12:15pm to 1:10pm
Ocean Room Community Centre - Brad
 
 

Yoga Movement

12:00pm to 1:00pm
Activity Room - Peter
 
 

Tai Chi Level 3

12:15pm to 1:10pm
Ocean Room Community Centre - Brad
 
2pm
 

Chair Yoga

2:00pm to 3:15pm
Dance and Fitness Studio - Ksenia
 
4pm
 

Hatha Yoga

4:00pm to 5:30pm
Marine Room - Mary Lee
 
 

Yoga Fundamentals

4:30pm to 5:45pm
Activity Room - Pamela
 
5pm
 

Yoga Fundamentals

5:00pm to 6:15pm
Audio Visual Room - TBA