Seniors Yoga Schedule

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Week of September 18 2017

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Time Mon Sep 18 Tue Sep 19 Wed Sep 20 Thu Sep 21 Fri Sep 22 Sat Sep 23 Sun Sep 24
9am
 

Hatha Yoga

9:30am to 11:00am
Marine Room - Lucy
 
10am
 

Tai Chi Level 1

10:00am to 11:00am
Activity Room - Brad
 
 

Hatha Yoga

10:05am to 11:35am
Activity Room - Peter
 
 

Tai Chi Level 1

10:00am to 11:00am
Activity Room - Brad
 
 

Hatha Yoga

10:05am to 11:20am
Activity Room - Meighlin
 
 

Chair Yoga

10:10am to 11:25am
Marine Room - Lucy
 
 

Tai Chi Qi Kong

10:00am to 11:00am
Activity Room - Brad
 
11am
 

Tai Chi Level 2

11:00am to 12:00pm
Activity Room - Brad
 
 

Chair Yoga

11:45am to 1:00pm
Dance and Fitness Studio - Lynn
 
 

Tai Chi Level 2

11:00am to 12:00pm
Activity Room - Brad
 
 

Tai Chi Sword Applications

11:00am to 12:00pm
Activity Room - Brad
 
12pm
 

Tai Chi Level 3

12:15pm to 1:15pm
Ocean Room in the Community Centre - Brad
 
 

Tai Chi Level 3

12:15pm to 1:15pm
Ocean Room in the Community Centre - Brad
 
2pm
 

Chair Yoga

2:00pm to 3:15pm
Activity Room - Lynn
 
4pm
 

Hatha Yoga

4:00pm to 5:30pm
Marine Room - Mary Lee
 
5pm
 

Beginner Yoga

5:00pm to 6:15pm
Audio Visual Room - Leeann
 
 

Beginner Yoga

5:00pm to 6:15pm
Audio Visual Room - Lucy