Group Fitness Schedule

Prev  

Week of March 18 2019

  Next
Time Mon Mar 18 Tue Mar 19 Wed Mar 20 Thu Mar 21 Fri Mar 22 Sat Mar 23 Sun Mar 24
6am
 

Interval Sculpt

6:00am to 6:55am
Gym - Elena
 
 

Cardio & Ball UPSTAIRS

6:05am to 7:00am
Weight Room -
 
 

Circuit

6:00am to 6:55am
Gym - Elena
 
 

Body Sculpt UPSTAIRS

6:05am to 7:00am
Weight Room -
 
 

Interval Sculpt

6:00am to 6:55am
Gym - Gail
 
 

Cardio Pump

6:05am to 7:00am
Gym - Tiffany
 
7am
 

Classic Stretch

7:00am to 7:55am
***NEW ROOM-Lily Lee Spirit Room - Elena
 
 

Classic Stretch

7:00am to 7:55am
***NEW ROOM-Lily Lee Spirit Room - Alison
 
8am
 

Core & More

8:00am to 8:55am
Lily Lee Spirit Room - Andrea E.
 
 

Body Sculpt

8:00am to 8:55am
Lily Lee Spirit - Elena
 
 

Interval Sculpt

8:00am to 8:55am
Lily Lee Spirit - Olivia
 
 

Body Sculpt

8:00am to 8:55am
Lily Lee Spirit - Barb
 
 

Interval Sculpt

8:00am to 8:55am
Lily Lee Spirit Room - Barb
 
 

Community Cycle

8:00am to 9:00am
Dance and Fitness Studio - see Cycle schedule
 
 

Cardio Boot Camp

8:00am to 8:55am
Gym - Kyla
 
9am
 

Body Sculpt

9:00am to 9:55am
Gym - Darlene
 
 

Body Sculpt

9:05am to 10:00am
Lily Lee Spirit Room - Barb
 
 

Interval Step

9:10am to 10:05am
Gym - Gail
 
 

Circuit

9:00am to 9:55am
Gym - Beth
 
 

H.I.I.T.

9:05am to 10:00am
Lily Lee Spirit - Gail
 
 

Cardio Pump

9:10am to 10:05am
Gym - Carol
 
 

M.E.T

9:00am to 9:55pm
Gym - Elena
 
 

Step

9:05am to 10:00am
Lily Lee Spirit - Tiffany
 
 

Cardio Boot Camp

9:15am to 10:10am
Gym - Kyla
 
 

Circuit

9:00am to 9:55am
Gym - Djimy
 
 

Cardio Box

9:05am to 10:00am
Lily Lee Spirit - Gail
 
 

Cardio Pump

9:10am to 10:05am
Gym - Carol
 
 

Interval Sculpt

9:00am to 9:55am
Gym - Beth
 
 

Core & More

9:05am to 10:00am
Dance & Fitness - Penny
 
 

Body Sculpt

9:10am to 10:05am
Gym - Terri
 
 

Super Circuit

9:00am to 9:55am
Gym - Darlene
 
 

Step

9:00am to 9:55am
Lily Lee Spirit - Jade
 
 

Community Fitness Cardio Pump

9:10am to 10:05am
Gym - Barb
 
 

Step

9:00am to 9:55am
Lily Lee Spirit Room - Rebecca
 
10am
 

Groove & POUND

10:15am to 11:10am
Lily Lee Spirit - Djimy
 
 

Kickboxing: Strength and Circuit

10:15am to 11:15am
Seaview - Jeff
 
 

Core & More

10:15am to 11:10am
Lily Lee Spirit - Tiffany
 
 

Interval Step

10:15am to 11:10am
Lily Lee Spirit - Kyla
 
 

Classic Stretch

10:15am to 11:10am
Lily Lee Spirit - Penny
 
 

Integrated Stretch

10:15am to 11:15am
Seaview - Ellen
 
 

H.I.I.T.

10:00am to 10:55am
Lily Lee Spirit - Rebecca
 
 

Community Hatha Yoga

10:30am to 11:45am
Gym - Meighlin
 
11am
 

Classic Stretch

11:00am to 12:00pm
Seaview - Ksenia
 
12pm
 

Circuit

12:00pm to 12:55pm
Lily Lee Spirit Room - Darlene
 
 

Body Sculpt

12:00pm to 12:55pm
Lily Lee Spirit - Tiffany
 
6pm
 

*COMMUNITY* Cycle

6:00pm to 7:00pm
Training Studio - Shelley
 
 

Step

6:00pm to 6:55pm
Lily Lee Spirit Room - Tiffany
 
 

Body Sculpt

6:00pm to 6:55pm
Lily Lee Spirit - Shelley
 
 

*COMMUNITY* M.E.T.

6:00pm to 6:55pm
Gymnasium - Alida
 
 

Cardio Boot Camp

6:00pm to 6:55pm
Lily Lee Spirit - Nicole
 
 

Caribbean Cardio

6:00pm to 6:55pm
Ocean - Nastaran
 
 

M.E.T

6:00pm to 7:00pm
Gym - Shelley
 
 

Core & POUND

6:00pm to 6:55pm
Lily Lee Spirit - Tiffany
 
 

***New Room & Time- Cardio Grooves

6:20pm to 7:20pm
Ocean Room - ***Cancelled***
 
7pm
 

POUND

7:00pm to 7:55pm
Lily Lee Spirit - Nelia
 

Class Locations

West Vancouver Community and Aquatic Centre
 
Gleneagles Community Centre